Vitamin D3 + K2: Why this combination makes so much sense

Vitamin D3 and Vitamin K2 are often recommended together – and for good reason. Both vitamins complement each other effectively in their function in the body. Our Vitamin D3K2 provides 5,600 IU D3 + 200 mcg K2 (MK-7) per capsule – high-dose, vegan, and Made in Germany.

What does Vitamin D3 do?

Vitamin D3 (cholecalciferol) is a fat-soluble vitamin that the body can produce in the skin through sunlight exposure. However, during months with less sun – especially in Central Europe – the body's own production is often insufficient.

Vitamin D contributes to:*

• the normal function of the immune system

• the maintenance of normal bones

• the maintenance of normal muscle function

• normal absorption and utilization of calcium and phosphorus

What does Vitamin K2 do?

Vitamin K2 (menaquinone, MK-7) is the most bioavailable form of vitamin K and remains active in the bloodstream longer than K1. It plays an important role in the body's calcium metabolism.

Vitamin K contributes to:*

• normal blood clotting

• the maintenance of normal bones

Why D3 and K2 together?

Vitamin D3 promotes the absorption of calcium from the intestine. Vitamin K2 supports the activation of proteins involved in calcium metabolism – including osteocalcin, which incorporates calcium into the bones. The combination of both vitamins is therefore particularly well-conceived from a nutritional science perspective.

Dosage & Application

Our supplement provides per capsule:

• 5,600 IU (140 mcg) Vitamin D3 – high-dose for a once-daily intake

• 200 mcg Vitamin K2 (MK-7) – in its most bioavailable form

Recommendation: Take 1 capsule daily with a meal and sufficient liquid. Since Vitamin D3 is fat-soluble, it is recommended to take it with a fatty meal for optimal absorption.

Note: For high-dose Vitamin D supplements, regular monitoring of Vitamin D levels by a medical professional is recommended.

Quality Made in Germany

• 180 capsules – 180-day supply with 1 capsule daily

• 100% vegan

• Free from artificial flavors or fillers

• Manufactured according to German quality standards (LFGB)

Conclusion

Vitamin D3 and K2 are a well-coordinated team in the body's calcium metabolism. Anyone opting for a high-quality, high-dose, and vegan combination is well-advised with our Vitamin D3K2 Made in Germany.

*Approved EU Health Claims according to HCVO (EC) No. 1924/2006. Food supplements are not a substitute for a balanced diet and a healthy lifestyle.