Collagen Booster Smoothie – Your Daily Ritual for Skin That Glows From Within

Collagen hydrolysate can be easily integrated into your daily routine – for example, as a creamy smoothie in the morning. This recipe shows how simple it can be to take high-quality collagen daily.

Ingredients (1 serving)

• 10 g collagen hydrolysate powder
• 200 ml unsweetened almond milk (or water)
• 1 ripe banana
• 1 tsp honey (optional)
• 1 pinch of cinnamon
• 5–6 ice cubes

Preparation

1. Put all ingredients into a blender.
2. Blend on high speed for approx. 30 seconds.
3. Pour into a glass and enjoy immediately.

Tip: Collagen hydrolysate is tasteless and dissolves easily in cold and warm liquids – ideal for smoothies, coffee, or yogurt.

Nutritional information

Collagen hydrolysate is a high-quality protein source and contains the amino acids glycine, proline, and hydroxyproline.

Conclusion

With this simple smoothie recipe, daily collagen intake becomes a pleasure. Try it out and make it your morning ritual!